A common rule of thumb is one alcoholic drink per hour. Drinking water should reduce the effects of hangover. Three medications are currently approved in the United States to help people stop drinking and prevent relapse. These medications sober house are prescribed by a primary care physician or behavioral health professional. While even a short nap can help, the more sleep you get, the soberer you’ll feel when you wake up. Sleeping gives the liver the chance to metabolize the alcohol.

When you start drinking on an empty stomach, your body absorbs the alcohol very quickly. Try eating a meal high in carbs or fat before drinking. Keep in mind that beers vary in alcohol content, too.

How To Sober Up Fast: Top 12 Effective Ways & Tips

The only way an individual can successfully prevent intoxication is by avoiding alcohol or consuming it in moderation. An individual can avoid drinking too much alcohol, which leads to intoxication, by drinking in moderation. This means that’s how long it takes for your system to eliminate half of it.

The smartest way of course is to manage your intake and avoid drinking more than your body can metabolize. Next, water down your alcohol and dilute its impact. Drinking on an empty stomach is a virtual guarantee you will get inebriated quickly. That’s why eating can slow down alcohol’s absorption process into the bloodstream and help you keep better control. Depending on how much alcohol or other drugs are consumed, it can take hours for the substances to be excreted out of the body.

I can sober up quickly

What may work for one person may not for somebody else. If you don’t want to deal with an unpleasant hangover, there are a few ways to ease the symptoms. When I first stepped in to fill out the paper work to get admitted to housing, I immediately felt welcomed. If you treat the staff, therapists, and doctors with respect and use common courtesy, you will get more in return.

Depending on these factors, it could take a few hours or even the next day before you recover. What if popping a pill could immediately let any imbiber ace a DUI test? The study, which appears in Nature Nanotechnology, suggests the capsule essentially processes alcohol the way the liver does. Lu reported that the treatment decreased the blood alcohol level in mice by 45 percent in four hours. In a 2007 study of 21 people, 66 percent of people who consumed vodka absorbed the alcohol faster if it was mixed with a carbonated beverage compared with water. The effects of combining alcohol and marijuana can also vary depending on how they are ingested. If you smoke marijuana while drinking, the alcohol will be absorbed into your bloodstream more quickly.

Taking a Cold Shower

Trained Emergency Physician who has practiced for 15 years and also had guided alcohol and drug addiction programs for the past 20 years. The effects of dehydration, moderate alcohol consumption, and rehydration on cognitive functions.” Alcohol (Fayetteville, N.Y.), 2013. Inpatient programs provide a safe, substance-free environment for recovery. You’ll be given housing and 24/7 access to professional medical care. They may be used alone or in combination with other treatments such as counseling or rehabilitation. These medications may or may not help people stop drinking.

When alcohol enters your stomach, it’s quickly absorbed into your bloodstream through your stomach lining and small intestine. You may begin to feel the effects of alcohol within 10 minutes of drinking. Drink a big glass of water before you go to sleep to counteract the dehydrating effects of alcohol. Medical News Today has strict sourcing guidelines and draws only from peer-reviewed studies, academic research institutions, and medical journals and associations. You can learn more about how we ensure our content is accurate and current by reading our editorial policy. The effects of alcohol can begin to impair a person’s judgment and coordination earlier than they realize.

How to Sober Up

The proper answer to how to get sober fast is to allow sufficient time for the intoxication effects to wind down. Sobering up fast for driving is unwise because trying to figure out how to sober up fast before driving isn’t a good idea. Your BAC will remain high until your liver has time to process the alcohol and get it out of your blood. You could be pulled over and charged with drunk driving or get into a serious car accident harming yourself or others. Sleep is one of the most effective ways for someone to heal from the effects of alcohol.

• An estimated 3 million people die each year from alcohol-related causes.
• That’s because your body mass determines the amount of space through which alcohol can be diluted in your body.
• Take an OTC pain reliever if you’re hungover the next day, like aspirin, ibuprofen, or another NSAID.
• While there are no special methods to remove alcohol from the body quicker, there are some ways to manage impairment in the short term, at least.

For example, smoking, massaging your hands and feet, aren’t going to work. Virtually no studies have looked at Kudzu to help people sober up fast. Vomiting has no impact on the level of alcohol that is already in our bloodstream. All Alcoholrehabhelp content is medically reviewed or fact checked to ensure as much factual accuracy as possible.